Initial Assessment

Service Description

The focus in the initial consultation is on really understanding where you are right now; physically, mentally, emotionally and spiritually. Everything we do, feel and think is interconnected. Western Medicine often focuses on the treatment of symptoms and the management of conditions. A holistic approach considers symptoms a signal of something not quite right, a warning. Something that should trigger a response from us. Based on this initial assessment we will draw up your treatment plan. Treatment is personalised to you and can be anything from a plan to take away and work on yourself, to a number of treatment sessions, or even weekly coaching to support you through each step. We will consider areas including: - Self-care and habits coaching: nutrition, physical activity, sleep - Mindfulness training - Hypnotherapy and self-hypnosis training - Western Medical Acupuncture